One-to-one online session (60 Minutes) with Dr Mehrdad Arashpour.
Topics covered:
 Common Time Management Challenges
- Procrastination
- Multitasking and distractions
- Lack of prioritization
Core Principles of Time Management
- The Eisenhower Matrix (urgent vs. important)
- Pareto Principle (80/20 rule)
- Parkinson’s Law (work expands to fill the time available)
Who is this course suitable for?
This session is ideal for professionals across all levels who are looking to improve their productivity and regain control of their time. It is particularly beneficial for:
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Project managers, balancing multiple tasks and deadlines
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Team leaders and supervisors, managing both people and priorities
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Executives and senior staff, seeking strategic focus amid daily demands
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Early-career professionals, developing foundational productivity skills
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Remote or hybrid workers, facing unique time management challenges
